Good To Glow: Feel Good Food
Delicious and nourishing recipes
Health advice from renown health experts and nutritionists
Numerous addresses for “glowing” restaurants and cafés
Delicious, nourishing recipes from the world’s healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one.
Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one’s health food dreams unattended.
TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London’s prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes.
With a Masters degree in journalism, Tali is often called upon by international television and print media to comment on wellness and lifestyle trends. She has written for numerous publications, on the topics of health, nutrition, beauty, and wellness. This has given her the opportunity to spend time with global experts, and to learn about the most important advancements in these areas. Tali is the author of The Glam Girl’s Guide to Sydney Shopping, has worked with tourism boards, and launched her own cosmetics line, Tali by Tali Shine in 2005, for the "girl on the go”. The range is inspired by her favorite cities. Tali currently splits her time between London and Sydney.
STEPH ADAMS is a digital influencer, former model, and art director. After eight years in the modeling industry flying around the world for commercial and magazine shoots, Steph started working as a designer for AustralianVogue, GQ, Vogue Entertaining & Travel, andVogue Living. She then moved on to work as an art director forMarie Claire Australia and other international publications including British Vogue,Harper’s Bazaar, Elle, Condé Nast Traveler, and Net-a-Porter in London.
Highly respected in the fashion industry, Steph continues to collaborate with brands and charities as a model, stylist, creative director, and ambassador. Steph’s style and taste has been called upon to produce creative concepts for fashion’s top brands like Chanel, Dior, Louis Vuitton, L’Oréal Paris, Tiffany & Co., Tag Heuer, SK-11, Shiseido, Skyy Vodka, and Max Factor.